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Available Online

Calm Map – 30 minutes

One spiral → one cue → one tiny action you can use tonight.


Service Description

Map one spiral that’s been looping. We’ll steady your state, choose one realistic cue, and set one tiny action (10–60s) you can repeat. You’ll get a 1-page Calm Map within 24 hours. Non-clinical mentoring.


Cancellation Policy

Bookings are confirmed once paid. You may reschedule or cancel up to 24 hours before your session using the link in your confirmation email. Within 24 hours, sessions are non-refundable and cannot be rescheduled; you may gift your slot to someone else by emailing hello@zyrena.co. Late arrivals: 10-minute grace; after 10 minutes the session is considered a no-show (no refund). All times are shown in Eastern Time unless your browser auto-detects another timezone. This mentorship is educational and wellness-focused and is not a substitute for medical or psychological care. Refunds (when applicable) are returned to the original payment method; processing fees are not refundable.


Contact Details

9173366674

daniela@danielaudoff.com

New York, NY, USA


C O N T A C T

» Based in New York City & Rio de Janeiro
✈ Offering services globally via Zoom 

 info@danielaudoff.com

 +1 (917) 336-6674

* Non-clinical coaching * Not medical or mental-health care.

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© 2025 ZYRENA by Daniela Udoff —  

Guided by neuroscience. Rooted in resilience. Designed for your evolution.

Serving clients globally — online & by application

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