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SynapShift™
Fire together. Wire together. Shift your story.

SynapShift
by 
ZYRENA

Neuroscience-backed Clarity & Timing

 SynapShift™ is a 75-minute breakthrough session where timing meets wiring. We map the exact season you’re in (through precision timing analytics) and pair it with brain-based micro-rewires that settle your nervous system so change sticks. Together we design three keystone habits and two nightly rituals that you can start tonight—so your body begins living your future before it arrives. You leave with a 90-day Action Map and a Day-14 check-in to keep momentum alive. No white-knuckle willpower. Transformation isn’t mystical; it’s measurable.

Why we offer it
When stress is high, thinking harder doesn’t help—your body must be taught to feel safe in the new reality you’re building. Most people try to change from the neck up. We work from the inside out—shifting how you think, feel, and act until the new self is second nature.
We loosen the old associations that pull you back into the past and recondition your body to trust a new future. You’ll notice the cue, add a calm signal, and choose one tiny replacement action—over and over—until the old wiring fades.

What this is for

  • Feeling stuck in repeat cycles (overwork, overthinking, avoidance)

  • Decision fatigue or constant second-guessing

  • Sleep that won’t reset you / wired-and-tired nights

  • Stress spikes that derail your best plans

  • “All or nothing” bursts that fizzle out

  • Wanting a simple, humane 90-day plan you’ll actually follow


Nerd note
This method aligns with neuroscience research showing that lasting change comes from combining a clear intention with an elevated emotional state—then reinforcing it daily until the brain and body agree. When your nervous system believes the change, your life follows.

C O N T A C T

» Based in New York City & Rio de Janeiro
✈ Offering services globally via Zoom 

 info@danielaudoff.com

 +1 (917) 336-6674

* Non-clinical coaching * Not medical or mental-health care.

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© 2025 ZYRENA by Daniela Udoff —  

Guided by neuroscience. Rooted in resilience. Designed for your evolution.

Serving clients globally — online & by application

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