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Founder of Zyrena™
Mental Performance Mentor & Coach
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From Burnout to Blueprint—Rewiring Purpose Through the Neuroscience of Rebirth
Burnout isn’t the end — it’s the data your body sends when you’re ready to rebuild. This essay explores how the neuroscience of rebirth rewires purpose after collapse.
Daniela Goes-Udoff
2 days ago6 min read
The Pause Between Notes: The Power of Pausing
Silence isn’t empty — Pausing isn’t laziness—it’s neuroscience. Learn how the Default Mode Network stitches memories, sparks insight, and restores clarity. Discover simple daily pauses that turn burnout into rhythm.
Daniela Goes-Udoff
Sep 124 min read
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