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Neuroscience & Life Design
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Resilience Isn’t Sexy — It’s Repetitive
Resilience isn’t fireworks. It’s reps. The small, boring actions you repeat—walk, breath, journal—rewire your nervous system. Boring is holy. Repetition is power.
Daniela Goes-Udoff
Oct 8
7 min read
Fate & Free Will — Meeting Destiny with Conscious Choice
How neuroscience and heart wisdom turn fate into conscious choice. A raw Saturn reflection by Daniela Udoff.
Daniela Goes-Udoff
Aug 6
3 min read
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